Optimizing human health and performance through movement and lifestyle strategy. Every one of us has the capacity to live and perform at our best, but often fall short due to roadblocks. Obstacles such as injury, pain, lack of motivation, lack of knowledge, and lack of time hinder us from achieving our optimal state of wellbeing. By restoring natural movement and balance to life, we can enhance all aspects of health and performance. Pacific Crest Performance strives to offer its clients the best in movement and lifestyle education enabling you to live life to its fullest.