Assess full body joint range of motion

Find imbalances that can cause injury with more weight, reps, or mileage

Learn how to improve gait mechanics and walk more efficiently

Reduce the risk of injury so you can hike, run, lift, and compete longer

 

The Full-Body Assessment includes:

Posture Assessment

How does your body align with gravity? The combination of gravitational and ground reaction forces makes the difference in how your body chooses the path of least resistance. Specific alignment points observed and recorded.

Movement Screen

Squat

Single Leg Balance

Spinal Rotation

Lunge

Hurdle

Trunk Stability

Shoulder Mobility

Straight Leg Raise

Core Stability

Toe Sitting

Gait Assessment

Whether you hike long distance or not, our body can hide imbalances when standing or laying on a table. How our brain decides to organize and coordinate movement while walking naturally highlights possible areas of dysfunction and inefficiency.

A 14-Joint Range of Motion Screen

If you’ve experienced big toe pain or limited range of motion in the past, you probably know how it can completely change the way you walk and move. Every major joint matters when assessing for imbalances.

Metatarsals

Subtalar

Talocrural

Tibiofibular

Knee Joint

Hip Ball & Socket

Lumbar

Thoracic

Cervical

Sternoclavicular Joint

Scapulothoracic Joint

Elbow

Wrist

Temporomandibular Joint

 

The Full-Body Assessment takes approximately 90 minutes and costs $150 with recommended corrective exercises included at the end of a session. You can take a copy of the assessment report for future use.

Contact Tyler to book an appointment.

503-329-5274

[email protected]