Pacific Crest Performance
Personal Training and Massage Therapy in Portland
Located in Portland, Oregon, Pacific Crest Performance uses a combination of movement therapies and lifestyle coaching to facilitate positive change in your life. Massage Therapy, personal training, and Fascial Stretch Therapy together or separately can boost your health, performance, and quality of life.
The human body was designed to move freely and efficiently and will show signs of pain, tension, and disease when not given the right attention. Tools such as self-rolling techniques, stretching routines, functional movement programs, as well as restorative strategies will give you the power to achieve optimal health and performance.
Massage Therapy, Personal Training, and Fascial Stretch Therapy will enhance your movement capabilities, performance potential, emotional stability, and stress management.
Optimizing human health and performance through massage, movement, and lifestyle strategy.
Every one of us has the capacity to live and perform at our best, but often fall short due to roadblocks. Obstacles such as injury, pain, lack of tools, lack of knowledge, and lack of time management hinder us from achieving our desired goals. By restoring natural movement and balance to our life, we can accelerate the healing process and get you back to what you do best.
Pacific Crest Performance strives to offer its clients the best in massage, movement, and performance education so you can live life to its fullest. We provide our individual clients a holistic approach to better strength, flexibility, function, and health with a combination of personal training and massage therapy services.