Pacific Crest Performance
Massage, Movement, & Fascial Stretch Therapy for Optimal Performance, Recovery, & Quality of Life
- Are you tired of being stiff and sore without gaining any flexibility?
- Would you like to accelerate recovery and be able to move and work pain-free?
- Is preventing future injury a high priority on your list?
- Do you have muscle imbalances that prevent you from enjoying your favorite activities?
- Have you seen multiple practitioners without much success and need a fresh perspective?
We specialize in helping our clients move better with less pain and more strength. We use several all-natural techniques to help balance your entire system including myofascial techniques, deep tissue massage, fascial stretching, craniosacral, Chinese massage (acupressure), and strengthening exercises. No matter what stage of life you are currently in we can help you transform into a healthier, stronger, more balanced version. We take the time to thoroughly assess and treat in a way that is custom for you and your goals.
Why See Us
We focus on the whole person from head to toe. We thrive when helping others reach their full potential. We bring over 15 years of knowledge and expertise in the fields of movement, functional training, yoga, massage, and bodywork. We love working with clients of all ages who use their body and appreciate the lifestyle it takes to perform at any level whether it be weight lifting, running, Crossfit, gymnastics, cycling, hiking, music, dance, or simply functioning around the workplace or home.
Our Mission is to provide professional bodywork and personal training services to enhance your health, performance, and quality of life.
Come see us today to find lasting relief from pain, to reduce stiffness, to deepen your squat, move more efficiently, and feel better in your body.